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Component of Fitness - Flexibility Tests

Flexibility Tests - Sit and Reach

Procedure: Select the test and type in the result. Your performance will be displayed.

Flexibility is defined as the range of movement possible about a joint or series of joints. Read more

Measurement: inches (ins) 91.7 centimeteres (cm)
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Fitness Test

Sit and Reach

Trials

Trial 1. (cm)
Trial 2. (cm)

Assess

Assessment

Value

Best Score

(cm)

Percentile

%

Rated As

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History