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Component of Fitness - Anthropometry

Anthopometry Tests - Skinfolds


A simple but effective skinfold caliper with manual.

Skinfold measurements will determine the percentage of bodyfat. The Skinfold sites require identifying anthropometric landmarks, by projecting aspects of bone structure on to the skin.

The sites selected must match the particular protocol being used. The four-site system is the most commonly used and is the most accurate. This system is the same for male and female subjects and has been used as the basis for the correlations in this manual.

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Skinfolds (mm)

Trial 1

Trial 2

Trial 3

Biceps(1)

Triceps(2)

Subscapular(3)

Iliac Crest(4)

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Assess

Assessment

Value

Sum of Skinfolds

mm

% Body Fat

%

Percentile

%

Performance

History