You are logged in as a guest.

Component of Fitness - Anaerobic

Anaerobic Tests - 400 Metre Sprint

Procedure: Select the test to see the procedure. Following this, enter your result in the "Your Result" box and press "Go" to assess your performance. Save the assessement.

To perform the assessment or view graphs, you need to enter your Assessment Data or Sign In.
 

Sprint Times

Attempt 1. (sec)
Attempt 2. (sec)

Assess

Assessment

Value

Sprint Time

(sec)

Percentile

%

Rated As

Save Assessment?

History