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Component of Fitness - Anaerobic

Anaerobic Tests - Margaria-Kalamen

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This test of explosive alactic anaerobic power or speed off the mark. It was initially described by Margaria et al (1966) and was later modified by Kalamen (1968). The test involves a sprint up a flight of steps, with the time being measured from the third to the ninth step.

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Measure

Value

Vertical Distance

(m)

Trial 1

(sec)

Trial 2

(sec)

Trial 3

(sec)

Assess

Assessment

Value

Best Time

(sec)

Power Output

(kg.m/s)

Percentile

%

Rated As

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History